Shell Beaches

by Shelley Lee Collins-Griffin

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  • Becoming Herself

    God made her to be her And so, she chose to be Full of love and questions Born a thinker who questioned voraciously

    shellbeaches

    January 13, 2020
    Courage and Strength
  • Words and Wisdom for the ADD Heart

    After having health problems I arrived overjoyed to a place of wellness, and contentment. I am finally able to focus again more clearly on the every day tasks, not illness. Having answers that work for my health problems, mentally being able to feel in control again, well, it was such an answer to prayer. That…

    shellbeaches

    November 23, 2019
    Courage and Strength
  • Integration

    Denial, anger, depression, bargaining, acceptance, yes, these are the stages of grief. “Where are you Shelley Collins in your stages of grief?” I remember clearly being asked that question by a well meaning therapist within three months of my first husband’s death. Having no idea what was even on the grief cycle anymore, even as…

    shellbeaches

    August 4, 2019
    Courage and Strength
  • Not Me

    I never thought it could happen to me. I am an avid sunblock wearer. I wear it in the car, every day, everywhere. It’s such a habit, I have put it on just to go out for a walk in the late afternoon, as the sun is going down. But, yesterday, my dermatologist and my…

    shellbeaches

    July 10, 2019
    Courage and Strength
  • Vertigo a Lesson in Faith

    Sometimes I’m lost, But you stay near me, I can’t see you, But you are here. Never leaving my side Choosing to be present always My faith that of no mustard seed No mountains moved Just me Moved by faith size of dust Just when I think I’ve lost hope Raising me out of my…

    shellbeaches

    April 8, 2019
    Courage and Strength
  • Predestination

    These words came to me this morning. Growing up Presbyterian, one often finds themselves faced with the word, “predestination.” This occurrence I often find rather short of any understanding of what growing up Presbyterian, in that reformed “liberal” church, which has made me who I am today was truly about for me. But, this morning…

    shellbeaches

    September 7, 2018
    Health and Hope
  • Surviving the Teen Years for Young People & Parents

    Lately, I have really been examining how I treat my teen, and all teens I know. I find myself absolutely determined to fix what they endure. The irony is that I am realizing that I can not. I can not fix the problems they face, and its a hard realization. I believe the reason why…

    shellbeaches

    March 14, 2018
    Courage and Strength
  • BETTER

    Feeling so much better, and I am excited to share this experience. A weight has been lifted from my soul. Hope and joy flood my heart and what has drug me downward is no longer even in my thoughts without a quick dismissal. Better. What a joy to be better! Facing an illness of any…

    shellbeaches

    March 3, 2018
    Uncategorized
  • Journey to Better

    “Are you feeling better?”I hear my loved ones ask. My Fitbit group I started a month ago is still going. I, when well, can put in 10,250 steps per day. Yesterday, I put in 4000. I was nauseous and the room was tilting. I am at that place with this illness I believe an addict…

    shellbeaches

    January 31, 2018
    Courage and Strength
  • Fighting Vertigo

    This week I have fought vertigo. As difficult, and as challenging as this illness can be, I am finding choosing my attitude is very empowering. I have had these inner ear problems since my first husband died. I can go on about that, as I have needed to do in the past. The fact is…

    shellbeaches

    January 26, 2018
    Courage and Strength
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